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    • Home
    • About Doug
    • Trips
      • Trips
      • Antarctica
      • Australia & New Zealand
      • Australia with G
      • Baltic Cruise
      • Bora Bora
      • British Isles
      • Canada
      • Chile
      • China
      • Everest Base Camp
      • Galapagos
      • India
      • Italy
      • Kenya
      • Kenya 2024
      • Kilimanjaro
      • London
      • Machu Picchu
      • Punta Mita
      • San Diego
      • San Jose / Travel Tools
      • San Miguel de Allende
      • Singapore
      • Silversea Asia 2023
      • South Africa and Botswana
      • Spello, Italy
      • Tanzania
      • Vietnam & Cambodia
      • Yosemite National Park
  • Home
  • About Doug
  • Trips
    • Trips
    • Antarctica
    • Australia & New Zealand
    • Australia with G
    • Baltic Cruise
    • Bora Bora
    • British Isles
    • Canada
    • Chile
    • China
    • Everest Base Camp
    • Galapagos
    • India
    • Italy
    • Kenya
    • Kenya 2024
    • Kilimanjaro
    • London
    • Machu Picchu
    • Punta Mita
    • San Diego
    • San Jose / Travel Tools
    • San Miguel de Allende
    • Singapore
    • Silversea Asia 2023
    • South Africa and Botswana
    • Spello, Italy
    • Tanzania
    • Vietnam & Cambodia
    • Yosemite National Park

Spello & Umbria, Italy, May 2019

1- Umbria, the Grean Heart of Italy 2- The Bed 3- The Quaint Town of Spello

4- Saint Francis's Assisi 5- Risiglia and Foligne 6- Montefalco and the Caprai Winery

7- Farm Tour with Life Italian Style 8- Truffle Hunting with Wild Foods Italy

9- Enoteca Properzia 10- Food and Wine

Umbria - The Green Heart of Italy

We wanted an Italian, food-filled, something you’d see in a glossy magazine, kind of vacation. Tuscany seemed like the obvious choice. But after some research we realized Umbria is where it’s at! We’ve all been to Italy before and were ready for a more authentic, rustic experience. Umbria is in the middle of the country and is known as the green heart of Italy. It has fewer tourists, more farms, great prices and lots of yummy truffles. We wanted an old city with atmospheric alleys, small, but with enough restaurant choices, a few things to do and a great base for day trips. Spello was perfect!

The Bed

After flying into Rome, we picked up our rental car and drove directly to Spello (avoiding the drive through the actual city of Rome). Driving in Italy is very similar to the US, but be ready for round-abouts and speeders! FCO (Rome) airport to Spello took about three hours. Monica, our Homeaway host, met us and walked us to what would be home for the week, explained how things worked, and gave us her number in case we needed anything during our time in Spello. She has renovated one of the old, stone buildings and has three apartment rentals inside of it. Our’s was listed on Airbnb, VRBO and Homeaway. We went thru Homeaway because it was a few dollars less. We read plenty of reviews and decided on Monica’s third floor apartment she dubbed Altana Suite. It was listed as a two bed, 1.5 bath with a kitchen and a living room with sofa bed. We were happy to find that the ½ bath, although small, had a shower as well. The kitchen was fully stocked including with fresh food, yogurt, eggs, prosciutto, strawberries, cookies, crackers and a cake made by her mother! We also could climb up the skinny stairs up to the rooftop veranda with views and a lovely breeze! When we booked our week at Monica’s Altana Suite it came to $164/night all in. A bargain and very comfortable the four of us

 Spello

Spello is a medieval hill town with about about 2000 people living inside the old walls. It was built by the Romans in the first century B.C. Located on the side of Mount Subasio there are vast views overlooking farms and other small towns. Its residents love to decorate their doorways and balconies with flowers. There is an amazing festival called Infiorata that happens 9 weeks after Easter each year and has families decorating the streets in intricate flower petal designs to pave the way for a bishop’s visit. It’s very popular so plan ahead for reservations at this time. At the top of town is an old Roman aqueduct made into a hiking path that takes you to the 20 person village of Collepino. It’s about a 1.5 hour hike each way.

The best Olive Oil tasting was at Extra Vergine Oleoteca. PierreLuigi, the proprietor, knows his stuff, will pair your tasting with a meal (need a reservation) or just with bread and cheese. Spello is on a hill, cobblestone covered and good for those that like to walk. During our first full day in Spello we walked thru a few interesting old churches, one has some beautiful artwork by Pinturicchio but it was closed for remodeling. We popped into a few cute shops where you can taste truffle products, look at the many items made out of Olive wood or view Umbrian salumis or artwork.

We went to VinaSofia, a wine bar right around the corner from our apartment, and tasted some lovely local wines which were paired with bread with olive oil and cheese.

Just one block outside the walls was a new mosaic interpretive center called Villa Dei Mosaici de Spello, or VMS. The audio guide helped explain how they were excavating for a parking lot and found the stunning mosaic floor of an early Roman noble’s home that was shown to have been built during the 1st century B.C. I would allot an hour or hour and a half to fully visit the museum.

Assisi

Assisi is barely 20 minutes from Spello. The city is the birthplace of St. Francis, who founded the Franciscan religious order in the town in 1208, and St. Clare, the founder of the Poor Sisters, which later became the Order of Poor Clares after her death and is pilgrimage site for many tourists. The city’s many Franciscan sites have been designated UNESCO world heritage sites. The main place to visit it the Basilica of San Francesco d’Assisi (St. Francis). We all had previously downloaded the Rick Steves app and the talk on the Basilica and a second one of the town of Assisi. We synched our start and started listening in unison. It’s always a better experience to have an audio guide or in-person tour guide at the big sites – you get so much more out of it. After the basilica tour and we went into town and did the second Rick Steves tour which had us walking all over Assisi.

Risiglia and Foligne


There are quite a few interesting, quaint and historic villages to explore less than an hour’s drive from Spello. One of those is Rasiglia, a tiny hamlet of 40 people with spring water running right through the middle of it. We jumped into the rental car and took off for this village up in the hills of the Appenine Mountains less than an hour away. There are reproductions of mills showing how they used the water to help mill flour or spin wool. There was a friendly cats and dogs wandering the streets and a couple of places to eat with pretty patios. On our way back to Spello we stopped in the larger city of Foligno, which is 6km (4miles) from Spello. It was founded as a city by Umbrians in the 8th century B.C., taken over by the Romans in 295 B.C. and now has a population of 57,000 people. We got some giant, square pieces of pizza at a hole in the wall pizza place, walked around the city for a half an hour, then went back for more of the delicious local pizza.

Montefalco and the Caprai Winery

Montefalco is a hill town with stone alleyways, Italian linen shops, wine shops and a wonderful restaurant called Enoteca L'Alchimista. We descended into the lower level of the cozy restaurant and had a pasta lunch in the basement surrounded by thick stone walls, one of which was open to show the ancient ruins underneath. After exploring Montefalco we headed over to The Caprai Winery, Europe’s 2012 Winery of the year. Caprai is responsible for bringing back the Sagrantino grape, native to this region and formerly just used by the church. Sagrantino is a deeply colored grape variety that produces one of central Italy's most tannic red wines. The region of Umbria – and in particular the area around the town of Montefalco ‒ has been the variety's home for centuries. Wines must be produced from at least 95 percent Sagrantino grapes, who’s high tannins and affinity for oak mean that it matures particularly well. This is reflected in a stipulation in the local wine law that it must not be released until it has aged for at least 30 months. We visited the Caprai Winery, had a tour in English and then a tasting. We had generous pours and a few little bites alongside the wines.

Farm Tour with Life Italian Style


What an amazing day! We booked our farm tour, which was from 10am – 4pm, thru Lifeitalianstyle.com well before we came to Italy. Jennifer, an American now living in Italy, is a private chef and has a food and wine tour company. We met her in a neighboring town and then followed her in our rental car to a small farm run by the charming, Marco, on his family’s land. We started in the kitchen at a large table, sampling his cheeses, salumis, fresh ricotta and jam and had a glass of “breakfast wine!”

After some nourishment we went over to see the animals and being that it was May, we were lucky to see so many babies! Everyone loved holding the 6 day old goat, petting the 1 month old foal that Marco is hand raising (bottle feeding every three hours around the clock!) Meeting Nina the pig, the small herd of sheep with plenty of babies, and the gentle cows also with a new baby. Inside a fenced field were chicken, ducks, geese and fluffy rabbits. We held a day old chick and gosling. We saw a minutes old gosling as well as one that had just made a hole in its egg to start the process of hatching. Spring on the farm!

After Marco’s farm we made our way to another almost completely self-sustaining farm. We walked throughout the grounds while Jennifer picked some herbs that turned up in our salad later on. We learned how the geese have their pen moved daily to have them forage the ground evenly. The three pigs we met in the olive grove help to keep weeds down, but have rings in their noses so their weed abatement isn’t too aggressive. There are bee hives, but they are only harvested once a year so as not to stress the bees. We had a beautiful, rustic and so tasty al fresco lunch right in the middle of the property. Dogs rested nearby and our farmer made our delightful meal as we relaxed with some wine and enjoyed all the ingredients straight from the farm. We left with a warm glow and thought that this was the best day ever!

Truffle Hunting Tour with Wild Foods Italy


We couldn’t believe anything could compete with the Farm Tour and then we went on the Truffle Tour with Wild Foods Italy! It was a long windy road up into the Apennine Mountains where we met Matt, a New Zealander that married into an old Italian family that has been on this large area of land since the 1400’s. We followed him to farmhouse in a very small village where we had espresso, a bit of breakfast cake and talked. Afterwards, we loaded into their tough suvs and went up into the countryside to find black truffles.

The black and white spaniel-looking dogs bounded from the backs of the trucks and immediately began searching. Within a few minutes the first truffle was found! We all enjoyed walking through the gorgeous scenery and watching the dogs do their thing for about 40 minutes. We weighed our loot and then continued on in the suvs to a stunning hilltop where the sheep and fluffy white sheepdogs arrived.

Seven Maremmano dogs appeared in the distance along with the sheep and shepherd. The dogs all quickly let us know that they were ready to get lots of pets and love from all of us. The truffle hunters made us some scrambled eggs and shaved some of the fresh truffles on top and served it with glasses of prosecco.

After thoroughly enjoying the dogs, we made our way back down to watch Francesca make us some fresh pasta, learn about their cheeses and then go in for a beautiful luncheon. We got a chance to talk and get to know our hosts a bit and live a slice of their life as it has been for generations. What a day!

That night we had an amazing wine experience at Enoteca Properzia, a 7 minute walk up the main street of Spello. If you love wine and want to learn more about the region’s wines, how they pair with simple yet fabulous food, this Enoteca is the place to go. It is listed as the 3rd best enoteca in Italy. The proprietors are the father, son and daughter of the Angelini family. During the winter months they travel to the US to do private wine events for their best customers. The food features Spello olive oil, local Umbrian bread, the first tomatoes of the season and of course, black truffles. We didn’t even order our meal, they just kept bringing out whatever they decided to cook for us that evening! We loved talking to Lucca surrounded by cases and cases of wine during this festive meal!

Food and Wine

​Another restaurant we ventured to a short distance from Spello is called Le Mandrie, which is part of an Agriturismo, with guest rooms in addition to the restaurant we ate at. Le Mandrie is a farm and has its own olive oil, cheeses, eggs and homemade pastas. The menu talked about how much is made right there. Farm to table is a way of life! The Agriturismo is up a winding road, just inside the National Park Subasio, and you must be brave driving up into the hillside on skinny roads! Two of our favorite restaurants in Spello are Il Pinturicchio and La Bastiglia. We walked to both and had wonderful dinners that were very reasonable.

Shoot an email to: doug@plazatravel.com if you have any questions or want more details about this, or any of my other trips!

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